Can I do keto as a vegetarian?

Can you? Of course it is! A ketogenic diet, at its base, is not about stuffing as much meat into your face as possible. It’s about eating low-carb so that your body relies on fats for ketone production to provide energy, as opposed to carbohydrates. This often translates into eating a lot of meat, because […]

Veggie-Keto Food Pyramid

In searching around for approximate guidelines on what exactly I should eat every day on a veggie-keto diet, which is more or less a primal diet, I stumbled across this food pyramid. If you omit the meat (obviously), it’s a good guide! I hear a lot of keto-ers say that fiber is not an important part of […]

Hey there, I'm Liz, a gamer nutritionist with a passion for baking, and a tendency to spend as much time as possible in comfy pajamas.

This blog exists to show how you can be a gamer, and still live a healthy lifestyle!

Vegetarian and vegan low carb and keto recipes here.

❤︎

Current Obsession:

Low Carb Pizza Muffins

DISCLAIMERS

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Medical Disclaimer: I am not a doctor, and this blog is not meant to diagnose, treat, cure, or prevent any disease or to be mistaken for medical advice. Please always consult with your physician before beginning any new diet or health regimen!

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