Today, we explore the benefits of eating a ketogenic diet if you have poly cystic ovarian syndrome (PCOS). This one’s for the ladies. 😉

 

Links:

• Conquer Your PCOS Naturally
• PCOS Diva
• Dr. Sara Gottfried (the hormone doctor)
• Keto-friendly Veggies
• Fish Oil supplements
• Zinc supplements
• psyllium husk recipes