Category: Vegan Recipes

Mini Low Carb Carrot Cake

This post was inspired by an allergen-free mini carrot cake I made last year (and posted on my nutrition blog). That recipe was so tasty, I thought I’d adapt it to be low carb. I mean, Easter’s coming up, and who doesn’t want to have low carb carrot cake to celebrate? Carrot cake is also […]

Low Carb Vegan Cupcakes – Matcha Coconut!

Back in the day when I was a barista, matcha lattes were one of my favorite things to enjoy. For those who don’t know, matcha is a green tea powder, and a matcha latte involves matcha, vanilla, sweetener and your milk of choice. I always though coconut was the best combination with the matcha, and […]

Low Carb “Potato” Leek Soup

I don’t know why, but I’ve really been craving potato leek soup lately. I know, it’s a really strange craving to have, but I impulse bought a leek last week, and have been deciding what to do with it for days. I need a hobby. Anyway, this leek obsession got me thinking that I should […]

Low Carb Vegan Protein Cookies

Yes, you read that right. Low Carb Vegan Protein Cookies. I don’t mean to brag, but they’re basically magic. Why vegan, you may ask? Well, I realized that I depend pretty heavily on dairy, and started to think that maybe the persistent red splotches on my face (super attractive) may have something to do with […]

Crazy Easy Low Carb Cranberry Sauce

With Thanksgiving (in America!) getting ever closer, it’s time to start thinking about Thanksgiving menus! As a New England girl, I kind of feel it’s my duty to include cranberries in as many Thanksgiving-themed items as possible. To accomplish this, I’ve made a delicious low carb cranberry sauce, that’s made without extra sugar and is […]

Super Easy Keto Fudge

Why a keto fudge recipe? Here we are October 29th, just days away from the biggest candy holiday of the year…and I kind of don’t care. It’s not that I don’t like Halloween – on the contrary, it’s my favorite holiday! I just… don’t care about the candy aspect of things.

Low Carb Vegan Nanaimo Bars

Looking for a vegan keto dessert? Of course you are! I was vegan when I started a ketogenic diet (all those years ago!), and even though I’m not vegan anymore, I still like to make recipes that are as accessible as possible – so, welcome, vegan and dairy-free friends! This recipe is for you. When I […]

Low Carb Vegan Pumpkin Spice Cheesecake

I’m actually really excited about this recipe for a few reasons: It’s vegan – I’m sure you guys know how hard it is to find vegan keto recipes! It’s detox city – Brazil nuts supply heaps of selenium, which is an antioxidant and heavy metal detoxifier, as well as a necessary co-factor in thyroid function. […]

Low Carb Sundried Tomato Shortbread

These aren’t your typical, sweet shortbread – these little guys pack a savoury punch! They’re easy to make and require pretty minimal prep work to get in the oven. Because of the coconut butter and the tomatoes, they are slightly sweet, but the saltiness and pepper really balance that sweetness well! Plus, these shortbread biscuits […]

Is a Vegan Keto Diet Possible?

Is a vegan keto diet possible? Looking around the Internet at various LCHF, keto and general low carb blogs, one might be inclined to think that the whole low carb movement revolves around animal protein. Most low carb sites seem to be a shrine to bacon, eggs and steak – with a little broccoli thrown […]

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Hey there, I'm Liz, a gamer nutritionist with a passion for baking, and a tendency to spend as much time as possible in comfy pajamas.

This blog exists as a way to catalog the sugar free, low carb, delicious recipes that keep my severely hypoglycemic self on an even keel (with cookies!).

❤︎

Low Carb Pizza Muffins
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Medical Disclaimer: I am not a doctor, and this blog is not meant to diagnose, treat, cure, or prevent any disease or to be mistaken for medical advice. Please always consult with your physician before beginning any new diet or health regimen!

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