Category: Protein Bars

Mint Chip Low Carb Protein Bars

You’ve probably figured out by now that I’m obsessed with low carb protein bars. I’ve made LCHF and keto versions of peanut butter chocolate protein bars, strawberry cheesecake protein bars, mocha chip protein bars, pumpkin spice protein bars, and raspberry protein truffles (that could easily be shaped into bars). So, there was almost no convincing […]

Raspberry Protein Low Carb Truffles

Finding a low carb protein bar (that doesn’t contain nuts) has been a bit of a challenge for me, which is to say that I haven’t found one. I’ve scoured the shelves at Whole Foods, but to no avail – there simply doesn’t seem to be a LCHF protein bar that isn’t almond based. So, as […]

Blueberry Pecan Pumpkin Protein Muffins

Pumpkin? Blueberry?? Muffins??? How can these be LOW CARB? Don’t panic – these protein-packed muffins are low carb and super delicious. They’re also full of beta carotene, which is a precursor to vitamin A and plays an important role in skin care and eye health. Plus, pumpkin is delicious. Like, really delicious.

Low Carb Pumpkin Spice Protein Bars

I know – it’s not really pumpkin season yet. I’m fine with that – I just really, really like pumpkin and all things pumpkin spice. No harm in that! So, after making the No Bake Pumpkin Spice Cheesecakes, I decided it was time for something a little more portable. Maybe something I could bring to […]

Low Carb Snickerdoodle Protein Cookies

Cinnamon might be my favorite dessert flavor. Truly, I could eat this stuff morning, noon and night without complaint. Aside from the taste, cinnamon is also excellent for supporting your cardiovascular system and controlling blood sugar. So yeah, it’s pretty great. Lately, I’ve also been seeking out alternate ways to get in enough protein that […]

Low Carb Mocha Chip Protein Bars

I get bored suuuuuuuuper easily, and so while I’ve really enjoyed my Low Carb Chocolate Peanut Butter Protein Bars, and Low Carb Strawberry Cheesecake Protein Bars (all the keto protein bars!), I’ve been craving variety. Enter coffee. And chocolate. These bars are like crack, and might be my favorite flavor yet, because they combine the […]

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Hey there, I'm Liz, a gamer nutritionist with a passion for baking, and a tendency to spend as much time as possible in comfy pajamas.

This blog exists as a way to catalog the sugar free, low carb, delicious recipes that keep my severely hypoglycemic self on an even keel (with cookies!).

❤︎

Low Carb Pizza Muffins
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