Category: Breakfast

Keto Breakfast Flatbreads

I don’t know about you, but I’m all about breakfast foods (although, I don’t love eating in the morning). So, of course, I’m always trying to make new keto breakfast items. Usually this includes crepes, or breakfast bars, or more breakfast bars… but today, I was craving something a little more savory and bread-like. It […]

Mini Low Carb Carrot Cake

This post was inspired by an allergen-free mini carrot cake I made last year (and posted on my nutrition blog). That recipe was so tasty, I thought I’d adapt it to be low carb. I mean, Easter’s coming up, and who doesn’t want to have low carb carrot cake to celebrate? Carrot cake is also […]

Low Carb Vegan Protein Cookies

Yes, you read that right. Low Carb Vegan Protein Cookies. I don’t mean to brag, but they’re basically magic. Why vegan, you may ask? Well, I realized that I depend pretty heavily on dairy, and started to think that maybe the persistent red splotches on my face (super attractive) may have something to do with […]

Low Carb Doughnut Muffins

DOUGHNUTS. I’m obsessed, obviously. Doughnuts are one of those foods that I always think I want – a nice, big, cakey piece of joy with just a hint of nutmeg and a lovely glaze. I’m seriously salivating thinking about it. Well, I caved the other day, and bought these gluten free doughnut holes, made by […]

Low Carb Cardamom Strawberry Coffee Cake

Last summer, I made some delicious cardamom cookies at the suggestion of a coworker. They were gluten free and grain free, but unfortunately not low carb. The flavor combination of cardamom and rose water did stay firmly planted in my brain. There’s also a local candy company called Bixby & Co. that makes a strawberry […]

Low Carb Crepes (two ways!)

My friend has a New Year’s Day (does this get capitalized?) tradition of making crepes, and since CM and I spent New Year’s Eve with her and her husband, we were there in the morning for crepe time! Of course, they weren’t low carb crepes, but I’m not one to turn down a specially-made, tradition […]

Eggnog Latte Low Carb Breakfast Bars

I’m always looking for new low carb or keto vegetarian breakfast options. Yes, pancakes, and omelettes and all other iterations of egg are great, but it gets kind of boring. And I know you can eat dinner food for breakfast, but sometimes I want something that will go nicely with a cup of coffee. I […]

Low Carb Cheesecake Breakfast Bars

This morning, I got up and realized that I needed to get my butt back into gear. I’ve been backsliding a lot lately, and not only does it make me feel kind of crappy…but I definitely put on a few pounds over the past weeks. Whoops! So, I decided to motivate myself by baking some […]

Pumpkin Spice Low Carb Scones

Last weekend’s low carb scones exploration left me full, but definitely wanting more fall-flavored scone goodness. It’s been pretty chilly and rainy the past few days here in New England, and that type of weather always makes me want some tea and delicious baked goods. Then again, I could pretty much go for some baking at […]

Cranberry Low Carb Scones

So, I enjoy reading Food & Wine magazine, because I like food, and in their November issue, there is a tiny feature on biscuits. Included is a recipe for scones. I’ve been staring at this recipe for a while now, thinking, “I’d love a scone – a scone sounds delicious.” It does sound delicious, right? So, […]

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Hey there, I'm Liz, a gamer nutritionist with a passion for baking, and a tendency to spend as much time as possible in comfy pajamas.

This blog exists as a way to catalog the sugar free, low carb, delicious recipes that keep my severely hypoglycemic self on an even keel (with cookies!).

❤︎

Low Carb Pizza Muffins
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