Healthy Gamer Girl | Page 14 of 14 | Super Simple Low Carb

Low Carb Rugelach

So, they’re no overwhelmingly pretty, but this rugelach recipe is gluten-free, grain-free, low-carb, and super tasty! Next time, I’ll roll this a little tighter, so the layers are more distinct, but that did not effect the flavor! At 4 net carbs per cookie, they’re not too shabby for a treat! Edit: It’s come to my attention that […]

Keto Thanksgiving: Broccoli Cheese Casserole

This is basically the world’s easiest casserole recipe. My aunt traditionally makes it for every Thanksgiving, as someone in my family is nearly always vegetarian. It also works well as a keto dish, because it’s high in fat, and low carb. Perfect! Ingredients: 1 bag (about 3-4 cups) frozen broccoli 4 ounces cheddar cheese, shredded […]

Can I do keto as a vegetarian?

Can you? Of course it is! A ketogenic diet, at its base, is not about stuffing as much meat into your face as possible. It’s about eating low-carb so that your body relies on fats for ketone production to provide energy, as opposed to carbohydrates. This often translates into eating a lot of meat, because […]

Cheesey Mashed Cauliflower

Thanksgiving is a hard enough holiday to survive, never mind adding in the the complications of the Keto Diet, but have no fear! I’ve compiled a few recipes that should make your life just a little bit easier. Not being able to eat turkey at Thanksgiving is hard enough to explain to your family, plus add the fact that you won’t be eating carbs!

Low-carb Cinnamon Sugar Cookies

Though I do like peanut butter cookies, snickerdoodles and sugar cookies are my favorite. This recipe gets as lose to the real thing as I’ve found without carbs! Ingredients 1 cup unsalted macadamia nuts 1/4 tsp baking powder 1/4 tsp salt 1/4 tsp cinnamon 1 medium egg 1 tsp vanilla extract 1 tsp liquid stevia […]

Veggie-Keto Food Pyramid

In searching around for approximate guidelines on what exactly I should eat every day on a veggie-keto diet, which is more or less a primal diet, I stumbled across this food pyramid. If you omit the meat (obviously), it’s a good guide! I hear a lot of keto-ers say that fiber is not an important part of […]

Peanut Butter Chocolate Chip Low-Carb Cookies

They may not be pretty, but these cookies are delicious, and only contain 1 gram of net carbs! I hadn’t had any sort of dessert item (with the exception of some Lily’s Chocolate, which I would highly, highly, recommend), and sort of felt the need for a snack. So, I tossed some good ingredients together, plopped […]

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Hey there, I'm Liz, a gamer nutritionist with a passion for baking, and a tendency to spend as much time as possible in comfy pajamas.

This blog exists as a way to catalog the sugar free, low carb, delicious recipes that keep my severely hypoglycemic self on an even keel (with cookies!).

❤︎

Affiliate Disclaimer: Healthy Gamer Girl is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com! So, basically, products linked on this site could earn some cash to keep this thing in business. :)

Medical Disclaimer: I am not a doctor, and this blog is not meant to diagnose, treat, cure, or prevent any disease or to be mistaken for medical advice. Please always consult with your physician before beginning any new diet or health regimen!