Category: Desserts

Super Easy Keto Fudge

Why a keto fudge recipe? Here we are October 29th, just days away from the biggest candy holiday of the year…and I kind of don’t care. It’s not that I don’t like Halloween – on the contrary, it’s my favorite holiday! I just… don’t care about the candy aspect of things.

Low Carb Vegan Nanaimo Bars

Looking for a vegan keto dessert? Of course you are! I was vegan when I started a ketogenic diet (all those years ago!), and even though I’m not vegan anymore, I still like to make recipes that are as accessible as possible – so, welcome, vegan and dairy-free friends! This recipe is for you. When I […]

LCHF Pumpkin Spice Cake with Cream Cheese Frosting

Happy fall, everyone! I know it’s technically been fall up here in New England for a few weeks now, but for some reason, it feels official today. I woke up, and the air was crisp and cool, and just had that autumn feel. I don’t know how else to describe it. Needless to say, I […]

AMAZING Keto Peanut Butter Brownies

Rich, chewy and fudgey peanut butter brownies – grain free,gluten free, egg free, dairy free, sugar free, low carb, LCHF and keto-friendly.

Low Carb Peanut Butter Brownie Muffins

CM (my other half – affectionately referenced as “Cookie Monster”), came home yesterday, saw the Spiced Hazelnut Muffins with Orange Cream, took a huge bite and asked, “why isn’t this chocolate?” In his mind, every sugar free dessert should be a low carb peanut butter brownie based dessert. Okay, good point. Mind you, he literally asks […]

Sugar Free Hazelnut Spice Muffins with Orange Cream

You’ve probably noticed that I really like muffins, especially spiced LCHF muffins that taste like fall. These muffins combine the earthiness of cinnamon and fall spices with the bright zest of orange in the cream that goes on top. The texture of the cream really reminds me of the creamy goodness that topped those cinnamon […]

Low Carb Bread Pudding

A dessert staple at my Thanksgiving table every year is bread pudding. I remember hosting my mom and brother at my apartment for my first Thanksgiving when I was in college, and baking my own bread for the bread pudding. That’s how dedicated to this dessert I am. Of course, those were the high-carb days, […]

High Protein Low Carb Frosting

Have your cake, and eat it, too…with low carb frosting. Yes, I am the lamest person I know. Dad jokes all day long… So, this frosting isn’t SUPER high in protein, but the fact that it’s a frosting recipe that has almost 6g of protein per serving, is pretty impressive…so I’m running wiht it. Anywho, today […]

Hey there, I'm Liz, a gamer nutritionist with a passion for baking, and a tendency to spend as much time as possible in comfy pajamas.

This blog exists as a way to catalog the sugar free, low carb, delicious recipes that keep my severely hypoglycemic self on an even keel (with cookies!).

❤︎

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Medical Disclaimer: I am not a doctor, and this blog is not meant to diagnose, treat, cure, or prevent any disease or to be mistaken for medical advice. Please always consult with your physician before beginning any new diet or health regimen!

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