A dessert staple at my Thanksgiving table every year is bread pudding. I remember hosting my mom and brother at my apartment for my first Thanksgiving when I was in college, and baking my own bread for the bread pudding. That’s how dedicated to this dessert I am. Of course, those were the high-carb days, the pre-Celiac (awareness) days, where I ate bread with abandon and sugared the heck out of everything that went in the oven. Oh, how times have changed!
Naturally, a low carb diet doesn’t really leave much room for bread pudding… but fear not! Low carb bread pudding was actually high on my priorities list for seasonal baking.. no really. I absolutely lock the heck out of bread pudding. I cannot state that enough. It’s like a softer french toast! Your Thanksgiving or Christmas menu is going to be all the better with this low carb, grain free, gluten free, paleo version of a classic dish. The base for this holiday deliciousness is this lovely muffin recipe!

Recipes notes for low carb bread pudding:
- Yes, this is a two part recipe, but you really don’t need to make the muffins too far in advance of making the bread pudding.
- You could also use another low carb muffin/bread recipe in place of this one if you’re feeling adventurous! Or, if you already happen to have those on hand. ;)
- If you prefer to use a granulated sugar substitute, you could sub 1 tbsp Swerve sweetener for the stevia in this recipe – notes on how to use Swerve here!
- I seasoned this mixture with cinnamon because it went well with the muffins (and I’m honestly, a little too obsessed with cinnamon-flavored things), but you could sub 1 tbsp orange zest for the cinnamon, and the results would be equally amazing, and a little brighter!
- You could also add a couple tbsp of this cranberry sauce to the mixture before pouring it over the muffins – the carbs would be negligible for the added flavor!
Ingredients
- 1 batch low carb cinnamon spice muffins
- 4 eggs
- 1 cup of coconut milk (unsweetened!)
- 1 tsp vanilla
- 1 tsp ground cinnamon
- 10 drops liquid stevia or 1-2 tbsp Swerve or other granulated sugar replacer
Method
- Preheat oven to 350. Grease (or not) a baking dish.
- Tear the muffins into pieces, and spread them evenly in the baking dish.
- Beat together eggs, coconut milk, vanilla, cinnamon and stevia until completely blended.
- Pour egg mixture over the crumbled muffins, making sure it's evenly distributed.
- Smush any muffin bits that are not soaked in the egg mixture down into the liquid and allow to sit for about 10 minutes (so everything soaks in!).
- Bake for 30 minutes.
- Bask in the glory of this holiday favorite.