Day 1: Vegetarian Low Carb Meal Plan

Day 1: Vegetarian Low Carb One | Meat Free Keto

Like I mentioned in the newsletter for August, I will be starting to post one day low carb/keto meal plans for special diets (vegan, vegetarian, pescetarian, etc.). Why one day at a time? Well, because I really dislike having my whole week decided for me, and prefer to mix and match. I figure this way, you can do the same!

These meal plans will be less than 30g – instead of the “normal-for-keto” 20g – of net carbohydrates because I think veggies are really important and don’t want to skimp on those! So, day one of a future series of low carb vegetarian ketogenic meal plan!

Day 1: Vegetarian Low Carb One | Meat Free Keto

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Hello there, fellow low-carbers! Welcome to my low carb and keto recipe blog! All recipes here are grain free, gluten free and suitable for low carb and ketogenic lifestyles. And yes, there are breakfast options that aren't eggs!

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