Do Computer Glasses Really Work?

If you watch e-sports, or listen to any sort of gaming podcast, you may have heard of computer glasses. The basic idea is that wearing these amber-tinted glasses will help protect your eyes from the blue light emitted by computer monitors/phone screens. As I’ve mentioned before in a podcast about sleep, blue light can really screw […]

Playing Pokemon Go on the Road

I typically play Pokemon Go in a pretty rural area – there’s only one Pokestop within a reasonable walking distance, and zero Pokemon that spawn near me. There’s also almost no reception, so 9 times out of 10, I can’t even get the game to load near that stop, or to hatch eggs. Needless to […]

Hey there, I'm Liz, a gamer nutritionist with a passion for baking, and a tendency to spend as much time as possible in comfy pajamas.

This blog exists to show how you can be a gamer, and still live a healthy lifestyle!

Vegetarian and vegan low carb and keto recipes here.


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Medical Disclaimer: I am not a doctor, and this blog is not meant to diagnose, treat, cure, or prevent any disease or to be mistaken for medical advice. Please always consult with your physician before beginning any new diet or health regimen!