Isn’t this site called Meat Free Keto?

You’re not wrong! When I first started Meat Free Keto back in 2012 (time flies!), I was so excited about ketosis and veganism that it’s really all I wanted to discuss. As time went on, and I learned more about nutrition, health and finding balance, I realized that I wanted to branch out a little in my posts.

So, I split off this site, which has random nutritional information (still largely relating to vegan keto and low carb diets), and kept all my low carb vegan and vegetarian recipes at Meat Free Keto.