Ep. 31: Can You Do Vegan Keto Without Soy?

Is a soy-free low carb or keto vegan diet possible? In today’s episode, we explore that question, and take a look at some vegan protein sources that aren’t soy!

Soy-free vegan keto recipes: http://meatfreeketo.com/?s=soy+free

Short article on soy-free vegan protein sources: http://healthygamergirl.com/can-vegan-keto-without-soy/

Studies on Soy:

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Hey there, I'm Liz, a gamer nutritionist with a passion for baking, and a tendency to spend as much time as possible in comfy pajamas.

This blog exists to show how you can be a gamer, and still live a healthy lifestyle!

Vegetarian and vegan low carb and keto recipes here.

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My eBook Is Here!

Easy Vegan Keto Dinner Ideas

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Affiliate Disclaimer: Healthy Gamer Girl is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com! So, basically, products linked on this site could earn some cash to keep this thing in business. :)

Medical Disclaimer: I am not a doctor, and this blog is not meant to diagnose, treat, cure, or prevent any disease or to be mistaken for medical advice. Please always consult with your physician before beginning any new diet or health regimen!