This week, I got a great question from a reader asking about the relationship between vegan or vegetarian ketogenic diets and high triglycerides. More specifically, they wanted to know if a ketogenic diet would be appropriate for someone with high triglycerides. In order to explore this further, let’s take a look at just what triglycerides are, […]
Hey there, I'm Liz, a gamer nutritionist with a passion for baking, and a tendency to spend as much time as possible in comfy pajamas.
This blog exists to show how you can be a gamer, and still live a healthy lifestyle!
Vegetarian and vegan low carb and keto recipes here.
My eBook Is Here!
Medical Disclaimer: I am not a doctor, and this blog is not meant to diagnose, treat, cure, or prevent any disease or to be mistaken for medical advice. Please always consult with your physician before beginning any new diet or health regimen!